This summer: Dance your heart out

On my list of favorite things

Nº1 is SUMMER I am a summer child born in love with sunshine and water. I crave the long hot days, the feeling of spaciousness that comes with spending more time outside, and the freedom of wearing less clothes. Summer is my adventure time and summer is when I blossom. As I am dancing away in my little Summer…

How do I practice spirituality 5: I Have Fun

How do I practice spirituality 4: I Eat Healthy Foods

How do I practice spirituality 3: I Exercise

How do I practice spirituality 2: I Meditate

How do I practice spirituality 1: I Breathe